All Posts tagged David Rakel

Good Choice, Bad Choice: How a trip to Banff reminded me I need to eat anti-inflammatory diet

Cole_Banf

So we took a family vacation to Canada a few weeks ago, which I arranged in my usual bright and cheery manner.  I saved a little money, arranged the RV rental, reserved the campsites, packed up the kids and husband, and off we went.  I made it very clear — in a bright and cheery manner — that all family members would be happy, appreciative, and helpful throughout the entire journey; turn that frown upside down — quickly — or be given RV dump duty.

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